Whether you’re a pitcher or a shortstop, we will provide you with top-notch training techniques that maximize your athletic performance. At Built 4 It, we will challenge you to step up to the plate and bring your best everyday while maintaining your health and mental wellness.
Our middle and high school training sessions offer a safe and supportive environment led by expert trainers where your athletic ability thrives.
If you’re interested in learning more about Built 4 It, visit our website, give us a call (469) 919-6299, or send us an email at [email protected].
Our baseball performance training was created to sharpen your skills and boost your game. From precision drills that enhance your swing to conditioning exercised that build explosive power, our holistic approach will strengthen your body, mind, and athletic spirit.
At Built 4 It, our softball performance training focuses on maximizing your skill set to help you excel on the diamond. From defensive agility with precision to strength training for powerful hits, our state-of-the-art facilities and experienced coaches provide a personalized experience to improve your technique and game.
We utilize sport and movement specific techniques built around your goals, skill level, and position. Our tactics are meant to benefit you both on and off the field.
SPEED
Enhance your quickness and agility, giving you a competitive edge running the bases.
ROTATIONAL POWER
Harness explosive strength that engages your core stability and enhances the speed of your swing.
LOWER BODY POWER & STRENGTH
Sprint faster, jump higher, and improve your stability with our lower body power and strength techniques.
UPPER BODY POWER & STRENGTH
Through dynamic movements and resistance training, increase your throwing velocity and create a powerful swing.
SHOULDER/ARM CARE
Practice injury prevention and recovery through mobility drills to keep your shoulder and arm strong and flexible.
CORE STABILITY
Improve your balance and power during swings and throws while reducing the risk of injury.
Many of our trainers’ expertise comes from a background in professional sports. Call for a free consultation and join our program today!
Middle School: 5:30-6:30pm
High School: 6:00-7:00pm