Young girl swing a bat to hit a softball and young man sliding headfirst into home plate in baseball.

Baseball & Softball Performance Training

Step Up to the Plate

Maximize Your Performance​

Whether you’re a pitcher or a shortstop, we will provide you with top-notch training techniques that maximize your athletic performance. At Built 4 It, we will challenge you to step up to the plate and bring your best everyday while maintaining your health and mental wellness.

Our middle and high school training sessions offer a safe and supportive environment led by expert trainers where your athletic ability thrives.

If you’re interested in learning more about Built 4 It, visit our website, give us a call (469) 919-6299, or send us an email at [email protected].

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Young male pitcher about to throw a baseball

Baseball Performance Training​

Our baseball performance training was created to sharpen your skills and boost your game. From precision drills that enhance your swing to conditioning exercised that build explosive power, our holistic approach will strengthen your body, mind, and athletic spirit.

Female pitcher preparing to throw a softball

Softball Performance Training​

At Built 4 It, our softball performance training focuses on maximizing your skill set to help you excel on the diamond. From defensive agility with precision to strength training for powerful hits, our state-of-the-art facilities and experienced coaches provide a personalized experience to improve your technique and game.

Our Focus

We utilize sport and movement specific techniques built around your goals, skill level, and position. Our tactics are meant to benefit you both on and off the field.

Young girl running

SPEED

Enhance your quickness and agility, giving you a competitive edge running the bases.

Young African American male rotating his upper body

ROTATIONAL POWER

Harness explosive strength that engages your core stability and enhances the speed of your swing.

Teenage boys and girls jumping side to side to exercise lower body

LOWER BODY POWER & STRENGTH

Sprint faster, jump higher, and improve your stability with our lower body power and strength techniques.

Young girl working on her upper body strength

UPPER BODY POWER & STRENGTH

Through dynamic movements and resistance training, increase your throwing velocity and create a powerful swing.

Young African American male working out his shoulder muscles

SHOULDER/ARM CARE

Practice injury prevention and recovery through mobility drills to keep your shoulder and arm strong and flexible.

Young Asian female working on her core muscles

CORE STABILITY

Improve your balance and power during swings and throws while reducing the risk of injury.

Slide Into Success​

Many of our trainers’ expertise comes from a background in professional sports. Call for a free consultation and join our program today!

SESSION TIMES

Middle School: 5:30-6:30pm

High School: 6:00-7:00pm

Sign Up for a Free Consultation
Young female softball player sliding into home plate